Monday, August 15, 2011

How to Get Rid of Puffy Eyes

How to Get Rid of Puffy Eyes
How to Get Rid of Puffy Eyes
How to Get Rid of Puffy Eyes
How to Get Rid of Puffy Eyes
How to Get Rid of Puffy EyesSymptoms of Puffy or Swollen Eyes:

* Puffiness or swelling of the upper and lower eyelids, usually in the morning.

* Occasionally accompanied by itching and/or redness.

* Not able to open or close the eyes.

1. Common Causes of Puffy Eyes:

* Dehydration. When the body gets dehydrated it begins storing up water, which can cause puffy eyes.

* Diet. Drinking alcohol or eating salty foods before going to sleep. Alcohol can cause puffy eyes because it lowers anti-diuretic hormones (ADH) in the body, but the levels will normalize and the puffiness will usually subside at about the same time your hangover subsides.

* Insufficient sleep.

* Allergies. If your puffy eyes are accompanied by redness and itching, the cause may be associated with an allergy. Possible contributing factors include feather pillows, linen fabric, face-creams, dust, pollen, or food.

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